Our little army of reflective gear and headlamps made way to
the track to get our work out of 8x800 in. The one good thing about running in
the dark is that you (or at least I do) run faster because you can’t see your
feet J.
Per usual I thought “I can’t do the whole workout. I’ll just do 6 out of the 8
or maybe I can sneak away without anyone noticing.” I never say of this out
loud… it’s always an internal bargaining system I have with myself to get through
a workout. My brain tells me I can’t get through a workout, so I at least start
the workout to see if this is true or not, and most times (if not all I think?)
I get through the whole thing! Then when it’s over I feel super awesome and
somewhat surprised that I just did something I didn’t think I could do one hour
ago.
I realize that this is probably going to happen for the next
55 track workouts and all of the next 362 days of training. But who’s counting?
I already don’t feel like getting up at
5am tomorrow to go swim, but know I’m still going to do it anyways. Physically-
I’m absolutely capable of any & all workouts that I will get, but it’s
going to be one heck of a mental battle. Even with the “easier” workouts I
sometimes have a tough time getting through them, so I can only imagine what my
brain will think when it knows I have an 8 hour brick!
I’m thinking sleep is an important factor here... and also
rewarding myself with post-workout coffees. J
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